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  <title>Vicki Robin: My 10-Mile Diet</title>
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  <description>
    
       When Tricia Beckner asked me to only eat for a month what she can produce on her CSA farm-ette, just to see what would happen, I was game. We’ve widened the circle a little to include food produced within 10 miles of my home on Whidbey Island, with exceptions made for 4 essentials: oil, salt (+5 other spices), caffeine, and lemons.
       
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  <dc:date>2013-05-02T12:37:41-07:00</dc:date>        
  <dc:publisher>Positive Futures Network</dc:publisher>        
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    <title>8 Food Rules from My 10-Mile Diet</title>        
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    <description>After a month of hyperlocavore eating, Vicki Robin developed her own food rules for a lifetime. </description>        
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    <title>The End of the Experiment</title>        
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    <description>So what did I learn from a month of hyperlocavore eating?</description>        
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    <title>Eat. Blog. Love.</title>        
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    <description>How can you not love the one who feeds you? If you have the good fortune to know who that is, I mean.</description>        
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    <title>Meet My Food System</title>        
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    <description>A single meal shows the parts of my local food system—and how much I depend on them.</description>        
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    <title>How to Not Get Sick of Zucchini on a 10-Mile Diet</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/how-to-not-get-sick-of-zucchini-on-a-10-mile-diet" />
    <description>Sometimes, local eating means getting very creative.</description>        
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    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
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    <dc:date>2011-08-19T05:37:08Z</dc:date>        
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    <title>Quality Over Quantity: Local Food &amp; the Obesity Epidemic</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/quality-over-quantity-local-food-the-obesity-epidemic" />
    <description>When we sacrifice good food to have lots of food, it's a double loss. Can we use this time of thinner wallets to examine the volume of food we run through our bodies?</description>        
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    <title>My Kingdom for a Cracker!</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/my-kingdom-for-a-cracker" />
    <description>After 10 days of eating within 10 miles, I was ready to do just about anything for food made from grains.</description>        
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    <title>My 10-Mile Diet ... in a Global Food System</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/my-10-mile-diet-...-in-a-global-food-system" />
    <description>My eating experiment is making me think differently about food security around the world.</description>        
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      <dc:publisher>Positive Futures Network</dc:publisher>        
    
    
    
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    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
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    <dc:date>2011-08-19T05:15:39Z</dc:date>        
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    <title>Cravings and Compassion on a 10-Mile Diet</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/what-i-want-in-my-bucket" />
    <description>Eating within a 10-mile radius of my house makes me really miss certain foods, but there's a lot about normal eating habits I don't miss.</description>        
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    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
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    <dc:date>2011-08-19T05:42:28Z</dc:date>        
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    <title>Good for You? Bad for You?</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/good-for-you-bad-for-you" />
    <description>What's the impact of hyperlocal eating on our health?</description>        
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      <dc:publisher>Positive Futures Network</dc:publisher>        
    
    
    
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    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
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    <dc:date>2011-08-19T05:42:27Z</dc:date>        
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    <title>5 Days! (But Who's Counting?)</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/5-days-but-whos-counting" />
    <description>What I've eaten in my 10-mile diet so far.</description>        
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      <dc:publisher>Positive Futures Network</dc:publisher>        
    
    
    
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    <dc:date>2011-08-19T05:42:27Z</dc:date>        
    <dc:type>Article</dc:type>
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  <item rdf:about="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/handmade-butter-and-cheese">
    <title>Handmade Butter and Cheese</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/handmade-butter-and-cheese" />
    <description>Without my own cow or goat, the secret to getting dairy products is all about neighborliness.</description>        
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      <dc:publisher>Positive Futures Network</dc:publisher>        
    
    
    
      <dc:creator>Vicki Robin</dc:creator>
    
    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
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    <dc:date>2011-08-19T05:42:26Z</dc:date>        
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  <item rdf:about="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/relational-eating">
    <title>Relational Eating</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/relational-eating" />
    <description>Making today's lunch, I realized: I know everyone who raised this food. </description>        
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      <dc:publisher>Positive Futures Network</dc:publisher>        
    
    
    
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    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
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    <dc:date>2011-08-19T05:42:26Z</dc:date>        
    <dc:type>Article</dc:type>
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  <item rdf:about="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/10-mile-dieter-at-a-100-mile-diet-potluck">
    <title>10-Mile Dieter at a 100-Mile Diet Potluck</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/10-mile-dieter-at-a-100-mile-diet-potluck" />
    <description>What my neighbors and I learned when we sat down to figure out what food resources we have at hand, and how to fill the gaps.</description>        
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      <dc:publisher>Positive Futures Network</dc:publisher>        
    
    
    
      <dc:creator>Vicki Robin</dc:creator>
    
    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
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    <dc:date>2011-08-19T05:42:26Z</dc:date>        
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  <item rdf:about="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/morning-tea-on-a-10-mile-diet">
    <title>Morning Tea on a 10-Mile Diet</title>        
    <link href="http://www.yesmagazine.org/blogs/vicki-robin-my-10-mile-diet/morning-tea-on-a-10-mile-diet" />
    <description>Another lesson of 10-mile eating: To get your needs met you have to say what they are, and give your neighbors a chance to help you.</description>        
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      <dc:publisher>Positive Futures Network</dc:publisher>        
    
    
    
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    <dc:rights>YES! Magazine encourages you to make free use of this article by taking these &lt;a href="http://www.yesmagazine.org/about/reprints"&gt;easy steps&lt;/a&gt;., YES! Magazine</dc:rights>        
    <dc:language>en</dc:language>
    
    
    
    
    <dc:date>2011-08-19T05:42:25Z</dc:date>        
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