These herbs aren't just for cooking—here's how you can use them to treat ailments from asthma to anxiety.
Many more patients are now living for years with the diagnosis of terminal illness. The author describes her journey to what she calls “livingly dying”—facing her death by living in the moment with grace and mindfulness.
From the Current Issue
Student-led organizations are bringing mental illness into the light to lower the suicide rates of young people.
Walking might just be the easiest way to get in daily exercise. Here are a few ways to make the practice even easier.
New landmark report announces national campaign to encourage Americans to walk more, by making communities safer and more accessible.
The Fear Project uses art to visually interpret the parts of life that scare us the most, normalizing fear as a part of ourselves.
These communities are helping residents take steps towards healthier lives by making walking a priority.
Tired of the lack of understanding with traditional "Get well soon" cards, Emily McDowell decided to create an alternative.
In Albert Lea, Minnesota, residents rejuvenated their rural community through increased physical activity.
And agree that healthy, sustainable cooking can still be delicious and enjoyed by all.