Student-led organizations are bringing mental illness into the light to lower the suicide rates of young people.
Walking might just be the easiest way to get in daily exercise. Here are a few ways to make the practice even easier.
New landmark report announces national campaign to encourage Americans to walk more, by making communities safer and more accessible.
The Fear Project uses art to visually interpret the parts of life that scare us the most, normalizing fear as a part of ourselves.
These communities are helping residents take steps towards healthier lives by making walking a priority.
Tired of the lack of understanding with traditional "Get well soon" cards, Emily McDowell decided to create an alternative.
In Albert Lea, Minnesota, residents rejuvenated their rural community through increased physical activity.
And agree that healthy, sustainable cooking can still be delicious and enjoyed by all.
You don't need a garden to grow mushrooms—any cool, shady space will do, even a cupboard or dark corner.
A new documentary, "Hollywood Beauty Salon," lets people who struggle with mental illness and addiction tell their own stories in unexpected ways.
Why ferment? It’s practical magic. Here are a few basics to get you started.