Essential vitamins and minerals like Vitamin D and Zinc can keep you from getting sick. But which foods have them, and when should you worry about consuming too much?
The rise of sexual-romantic kissing throughout history has defied cultural norms and put women in charge of romance.
Men and women both suffer from a culture that discourages us from expressing complex emotions. The answer is deeper listening, and it's the key to healthier, more engaged lives.
Author Florence Williams and her daughter discovered they had high levels of toxins—like flame retardants—in their bodies. Getting rid of the chemicals was harder than they expected.
From strangers on the street to Muslim refugees—why we should embrace the humanity of people we may fear.
Student-led organizations are bringing mental illness into the light to lower the suicide rates of young people.
Walking might just be the easiest way to get in daily exercise. Here are a few ways to make the practice even easier.
New landmark report announces national campaign to encourage Americans to walk more, by making communities safer and more accessible.
The Fear Project uses art to visually interpret the parts of life that scare us the most, normalizing fear as a part of ourselves.
These communities are helping residents take steps towards healthier lives by making walking a priority.
Tired of the lack of understanding with traditional "Get well soon" cards, Emily McDowell decided to create an alternative.
In Albert Lea, Minnesota, residents rejuvenated their rural community through increased physical activity.