Since I quit watching porn a year ago, I've become more present in the moment, more loving, and a better friend to the women in my life.
Whether you live in the ‘burbs, the city, or the middle of nowhere, the "wonder drug" of walking is just what the doctor ordered.
For Ietef "DJ Cavem" Vita, HIP HOP is not just a form of music, it's a way of life—one he's using to teach kids about cultivating the earth and eating fresh veggies. This is Ietef's story.
When he was just 14 years old, Zach Sobiech learned that he had only a few years to live. He decided to use that time creating beautiful music, and inspired a lot of people while doing so.
“Our philosophy is good, clean, and fair food: Good because it is healthy and tasty; clean because it is produced with low environmental impact and with animal welfare in mind; and fair because it respects the work of those who produce, process, and distribute it.”
I am a Muckleshoot Indian, but little of what I used to eat bore much connection with the landscape I lived in, which had fed my ancestors for many generations. When I discovered nettle tea, it was as if I were remembering what it was like to feel well.
Visit the remote kitchen of a writers' refuge where Dorothy Allison, Ruth Ozeki, and other women discovered radical hospitality for the body and soul.
A doctor discovers exposure to healthy farm soil holds keys to healthy bodies.
Two videos making the rounds online show us what happens when boys embrace their vulnerability and support one another's emotional needs.
We spend less time in the kitchen than ever. But here's why Michael Pollan says cooking could be an important solution to our public health crisis.
After I was diagnosed with type-2 diabetes, I figured out how to get healthy without giving up my favorite foods.