| Powerful Ideas, Practical Actions |
September 2012 |
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9 Simple Steps to Improve Your Health (Without Joining a Gym)
by Sven Eberlein

What are the secret ingredients to a long and healthy life? We all know that there’s more to our overall well-being than treating symptoms or the occasional replacement of a part. The good news is that scientists in various fields are discovering ever more ways we can keep ourselves healthy.
Here are nine simple, scientifically proven—and sometimes surprising—ways to help you make the right decisions for your body and health.
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| Occupy’s First Anniversary: Deep Reflections
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Infographic: Occupy Movement Bears Fruit
For the one-year anniversary of Occupy Wall Street, we gathered just a few of the most vibrant projects working under the movement’s banner.
VIEW THE INFOGRAPHIC
As the Occupy movement enters its second year, how should we measure its progress?
Rebecca Solnit, Marina Sitrin, and Grace Davie discuss the movement’s concrete achievements, its place in global struggles, and the improved outlook on life enjoyed by participants. View these and other articles online.
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Occupy Your Victories: Occupy Wall Street’s First Anniversary
by Rebecca Solnit
Rebecca Solnit provides an inspiring panorama of triumphs that Occupiers helped achieve in just one short year. She urges us to stay in it for the long haul.
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How Occupy Made Me Stronger
by Grace Davie
Although she wasn’t politically active before Occupy Wall Street, Grace Davie threw herself deeply into the movement. One year later, she finds herself braver, wiser, and stronger in her personal life.
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How Do You Measure a Dream?
by Marina Sitrin
One year later, Marina Sitrin looks back on the Occupy movement, not as a list of victories and failures, but as a growing fabric of empowered voices.
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| From the Fall issue of YES! Magazine …
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How can we break the silence about what happens when we’re dying?
A Graceful Exit: Taking Charge at the End of Life
by Claudia Rowe

Despite our myriad technological advances, the final stages of life in America still exist as a twilight purgatory where too many people simply suffer and wait, having lost all power to have any effect on the world or their place in it. But what if planning for those days became customary—a discussion of personal preferences—instead of paralyzing?

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