Cooler weather means more time spent indoors, which requires greater precautions to avoid contracting or spreading the coronavirus.
Mental Health
Amid suffering, joy is an incredibly powerful companion.
These daily actions can help heal your nervous system for right action instead of reaction.
Opinion | New York | Police Brutality | Daniel Prude | Rochester | Jennifer SArrett | Mental Illness
In the wake of another police killing of an unarmed Black man struggling with a mental health disability, I asked what cops—and everyone—can do to help.
“I placed the phone call for my brother to get help, not for my brother to get lynched," says Joseph Prude.
In California, free bilingual group sessions help people who don’t have access to therapy.
As the coronavirus upends lives, another public health crisis arises. New research shows eight times more people are under serious mental distress now.
“Quarantine Life” is a collection of comedic shorts from Appalachian filmmakers that is both funny and relatable.
Being fully present to what is happening in the world is a radical act that can transform grief into action.
By understanding the purpose of shared rituals, we can try to preserve their intent and create a sense of shared emotion and connection.
Be it through mutual aid, healing circles, grief rituals, or direct actions, we grow our resilience when we gather with the intention of holding one another’s wholeness.
Therapists, counselors, and social workers are providing vital community support despite also experiencing elevated symptoms of anxiety and depression themselves.
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