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<h1>5 Ways Small Actions Have Huge Power</h1>
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<span><b><i>Updated:</i></b><i> October 5, 2018</i></span>

<span><i>This version removes a reference to weight loss in item 5 for sensitivity to those who experience weight stigma.</i></span>
<p>This article originally appeared in <a href="https://www.yesmagazine.org">Yes! Magazine</a> at <a href="https://www.yesmagazine.org/issue/mental-health/2018/09/10/5-ways-small-actions-have-huge-power">https://www.yesmagazine.org/issue/mental-health/2018/09/10/5-ways-small-actions-have-huge-power</a>.</p><link href="https://www.yesmagazine.org/issue/mental-health/2018/09/10/5-ways-small-actions-have-huge-power" rel="canonical"/><p>Yes! Magazine is a nonprofit, independent media organization dedicated to telling stories of ... . Learn more at <a href="https://www.yesmagazine.org">Yes! Magazine</a></p><img id="republication-tracker-tool-source" src="https://www.yesmagazine.org/?republication-pixel=true&post=14840&ga4=G-74QJNNY44Z" style="width:1px;height:1px;">