This colorful poster compares eight healthy diets—vegan, Mediterranean, ancestral, glycemic index, anti-inflammatory, raw, traditional Asian, and Natl. Institutes of Health—and shares what they have in common (besides kale) and how they are different.
Click for the full pdf version of this poster.
Raw, vegan, anti-inflammatory: these are all diets celebrated for their health benefits. Use this colorful poster to help students explore the key ideas behind each of eight healthy diets, and to learn what they have in common.
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