Valerie Segrest

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Valerie Segrest

(Muckleshoot) is a nutrition educator who specializes in local and traditional foods. She is co-founder and director of projects at Tahoma Peak Solutions LLC.

Articles By This Author
Medicine of the Tree People
In our modern world, conifers and evergreens are used for a spectrum of staples ranging from homesteads to holiday decor, though we rarely stop to recognize the Tree People who provide us these essentials.
5 Ways to Eat a Rose
What better time than now, when we’re slowed down and trying to ward off contagions, to look to traditional medicines to fortify our immunity?