Therapy can be very helpful, but we have to remember that therapy is not the standard nor the only place to find healing and safety.
More and more people are experimenting with mental health apps and discovering their benefits and limits.
Formerly incarcerated mental health care providers are supplementing traditional resources for those still in prison—with mutually beneficial results.
For Black and Indigenous communities, it takes more than therapy and medicine to tackle mental illness. We need a holistic approach.
In "Stolen Focus," Johann Hari unplugs from digital media and regains his concentration.
Understanding why many Asian Americans don’t seek mental health care—like stigma and lack of culturally appropriate resources—is essential to providing effective support.
“Our job, as human beings, is to learn from our suffering.”
Children with chronic medical conditions often suffer multiple blows to their mental well-being. A state program in California aims to provide appropriate treatment for these children and their families.
People are calling for a more nuanced discussion of climate change and mental health—one that centers the experiences of marginalized communities.
5 meditations on what “enough” means, from food to rest to diversity.
There is no point at which we can no longer strive to make the future better than it otherwise would be.
For decades, Americans have been told they should love their jobs. But is this a healthy relationship?
Once a dumping ground for trash and industrial pollution, Platte Farm Open Space now has gardens, trails, and play areas enjoyed by the whole community.
Conversations across the lines of race, class, politics, and religion can have a transformative impact on a community.
Cooler weather means more time spent indoors, which requires greater precautions to avoid contracting or spreading the coronavirus.
Amid suffering, joy is an incredibly powerful companion.
These daily actions can help heal your nervous system for right action instead of reaction.
Opinion | New York | Police Brutality | Daniel Prude | Rochester | Jennifer SArrett | Mental Illness
In the wake of another police killing of an unarmed Black man struggling with a mental health disability, I asked what cops—and everyone—can do to help.